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Denise Austin: Blast Away the Pounds Indoor Walk Movie Plot
In Denise Austin's "Blast Away The Pounds: Indoor Walk," 3 Complete 1-Mile Programs, you will receive the health and weight-loss benefits of walking up to thre...e miles outside - from your own living room! The program consists of three walking-based workouts with increased intensity, each focused on engaging both the lower and the upper body for maximum calorie burning while increasing your stamina and endurance. The Complete Walking Program: "Easy Walk" - Tailored for those unaccustomed to regular exercise, this 15-minute walk is also the perfect calorie-burning exercise for before or after dinner. Calorie Burning Equivalent: 1 Outdoor-Walking Mile. "Fat Blasting Interval Walk" - This 15-minute cardio walk gets the heart pumping, energy flowing and fat burning by alternating pace intensity and between lower-body and upper-body moves. It's the perfect metabolism-boosting workout. Calorie Burning Equivalent: 1 Outdoor-Walking Mile. "Power Walk And Tone" - This vigorous 15-minute routine combines power walking and sculpting techniques to firm and tone the major muscles, while blasting away pounds for a sleek and slender body. Calorie Burning Equivalent: 1 Outdoor-Walking Mile. "Stretch" - Designed to relax and tone all major muscles and joints, this 10-minute bonus stretch is the perfect way to jump-start and unwind your day.<br><br> Interactive Menus, Scene Selection.<br><br> Music-Only Option; Customized Workout, Trailers.Detailed info »« Brief info
Additional Information About Denise Austin: Blast Away the Pounds Indoor Walk DVD
| Full Movie Title: | Austin D-blast Away The Pounds (dvd) |
| Film Studio: | Lionsgate |
| UPC: | 012236186885 |
| Format: | Full Frame |
| Color: | Color |
| Animated: | No |
Movie Credits: | Denise Austin |
| Run Time: | 50 |
| MPAA Rating: | Not Rated |
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