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Homepage › Fitness › Denise Austin: Pilates Mat Workout »

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Denise Austin: Pilates Mat Workout

Starring: Denise Austin

List Price:	$14.98
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Availability: 14 days

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Release Date: 12/20/2005

Description

TV's renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga, creating two meditative, 20-minute workouts for people of all ages and fitn...ess levels. Both sessions will relax your mind, harden your abs, strengthen your back, tighten your tummy and actually lengthen your body! The first is a Pilates-spired workout designed to streamline your muscles without putting stress on your spine or adding bulk. The second is more challenging, interspersing Pilate-style exercises with yoga stretching-a natural combination that sculpts every muscle, increases flexibility and relaxes from head to toe. So grab a mat, take the phone off the hook and exhale your tensions. Give Denise 20 minutes a day, and she'll show you noticeable results in only three weeks!.<br><br> Interactive Menus.Detailed info »« Brief info

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Full Title:	Austin D-pilates (dvd) (mat Workout Based On Work Of J H Pilates)
Studio:	Artisan Entertainment
UPC:	012236116813
Format:	Full Frame
Color:	Color
Animated:	No
Starring:	Denise Austin
Run Time:	52 minutes
MPAA Rating:	Not Rated

Denise Austin Power Zone: Ultimate Metabolism An ultimate circuit-style workout that will burn fat and increase muscle mass. Format: Full Frame Release Date: 12/20/2005	Denise Austin: Ultimate Fat Burner Rev up your body's metabolism and melt away the fat! Whatever your level of fitness, ... Format: Full Frame Release Date: 12/20/2005	Denise Austin: Pilates For Every Body Visualize a longer, leaner look and then make it your reality with Pilates. Format: Full Frame Release Date: 12/20/2005
List Price: $14.98 Your Price: $9.79 BUY NOW! Add to shopping cart Member Price: $3.59 JOIN NOW! YOU SAVE $11.39 (76%)	List Price: $14.98 Your Price: $9.79 BUY NOW! Add to shopping cart Member Price: $3.59 JOIN NOW! YOU SAVE $11.39 (76%)	List Price: $14.98 Your Price: $9.79 BUY NOW! Add to shopping cart Member Price: $3.59 JOIN NOW! YOU SAVE $11.39 (76%)

Denise Austin: Personal Training System Release Date: 12/20/2005	Denise Austin: Shrink Your Female Fat Zones Get ready to zero in on the zones and shrink the fat cells in places you never thought you could! Format: Full Frame Release Date: 12/20/2005	Denise Austin: Power Zone - Mind, Body, Soul Treat yourself to an amazing workout that awakens your body from the inside out! Format: Full Frame Release Date: 12/20/2005
List Price: $14.98 Your Price: $9.79 BUY NOW! Add to shopping cart Member Price: $3.59 JOIN NOW! YOU SAVE $11.39 (76%)	List Price: $14.98 Your Price: $9.79 BUY NOW! Add to shopping cart Member Price: $3.59 JOIN NOW! YOU SAVE $11.39 (76%)	List Price: $14.98 Your Price: $9.79 BUY NOW! Add to shopping cart Member Price: $3.59 JOIN NOW! YOU SAVE $11.39 (76%)

Denise Austin: Body Makeover Mix Release Date: 12/1/2009	Denise Austin: 3 Week Bootcamp Release Date: 12/1/2009	Denise Austin: Fit & Firm Pregnancy Congratulations! You are beginning the most exciting and challenging chapter of your life: having a baby! Format: Full Frame Release Date: 9/5/2006
List Price: $14.98 Your Price: $9.79 BUY NOW! Add to shopping cart Member Price: $3.59 JOIN NOW! YOU SAVE $11.39 (76%)	List Price: $14.98 Your Price: $9.79 BUY NOW! Add to shopping cart Member Price: $3.59 JOIN NOW! YOU SAVE $11.39 (76%)	List Price: $14.98 Your Price: $9.79 BUY NOW! Add to shopping cart Member Price: $3.59 JOIN NOW! YOU SAVE $11.39 (76%)

Denise Austin: Hit The Spot Core Complete In "Hit The Spot Core Complete, ... Format: Full Frame Release Date: 9/5/2006	Denise Austin: Yoga Body Burn Denise Austin leads viewers through an intense workout which takes yoga to a new level. Format: Full Screen Release Date: 12/18/2007	Denise Austin: Hit The Spot 10 Five Minute Target Denise Austin has done it again! Release Date: 9/4/2007
List Price: $14.98 Your Price: $9.79 BUY NOW! Add to shopping cart Member Price: $3.59 JOIN NOW! YOU SAVE $11.39 (76%)	List Price: $14.98 Your Price: $9.79 BUY NOW! Add to shopping cart Member Price: $3.59 JOIN NOW! YOU SAVE $11.39 (76%)	List Price: $14.98 Your Price: $9.79 BUY NOW! Add to shopping cart Member Price: $3.59 JOIN NOW! YOU SAVE $11.39 (76%)

Denise Austin: Burn Fat Fast Cardio Blast Denise Austin presents four extremely effective fat burning workouts including kickboxing, ... Release Date: 12/18/2007	Denise Austin: Get Fit Daily Dozen Release Date: 12/16/2008	Denise Austin: Body Burn With Dance & Pilates Release Date: 12/16/2008
List Price: $14.98 Your Price: $9.79 BUY NOW! Add to shopping cart Member Price: $3.59 JOIN NOW! YOU SAVE $11.39 (76%)	List Price: $14.98 Your Price: $9.79 BUY NOW! Add to shopping cart Member Price: $3.59 JOIN NOW! YOU SAVE $11.39 (76%)	List Price: $14.98 Your Price: $9.79 BUY NOW! Add to shopping cart Member Price: $3.59 JOIN NOW! YOU SAVE $11.39 (76%)

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Denise Austin: Pilates Mat Workout

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