05-51350 The Firm: Supercharged Sculpting For the past 20 years, The FIRM has been changing millions of lives with their groundbreaking fitness programs. In a... time when dance aerobics was the craze, they pioneered the idea of combining aerobics with weight training, providing effective workouts with fast results! This method is the center of The FIRM philosophy today, and tens of thousands of FIRM Believers across the country will agree that it really works! After years of perfecting their techniques, The FIRM now brings you their latest offering—The TransFIRMer Series™! By combining brand-new, specially developed equipment with experienced FIRM Master Instructors, this series is their best yet! The new TransFIRMer™ was designed with multiple uses in mind, and has five different configurations to take your workout to the next level. The fun cardio moves will get you melting off the pounds quickly, and the sculpting moves will help you define a more shapely figure. So what are you waiting for? Once you start, you will see results so quickly that you'll never want to stop! Supercharged Sculpting FIRM Master Instructor Pam Cauthen Meriwether gives you all the tools you need to supercharge your metabolism and burn fat all day with Supercharged Sculpting! In just 30 minutes a day, you can boost your metabolism with easy-to-follow moves, and sculpt and tone your body to rev your metabolism even when you sleep! Workouts designed around the new TransFIRMer™ will completely reshape and define your hips, thighs, waist and arms while melting fat to reveal a newly sculpted physique. So if you are looking for a brand-new you, don't wait another minute—get ready for Supercharged Sculpting! Running Time: Approx. 39 Minutes Color/NTSC/Stereo 05-51350Detailed info »« Brief info