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Denise Austin: Hit The Spot Core Complete Movie Plot
In "Hit The Spot Core Complete," fitness expert Denise Austin uses the stability ball to strengthen the core and build lean, fat-burning muscle! This DVD inclu...des four complete workouts that target tone your entire body for a sleek, sculpted, sexier you! With flatter abs, sculpted arms, leaner legs and firmer buns, you will look and feel great in all the latest fashions! Warm-Up: Jumpstart your body and mind with this invigorating, 5-minute warm-up that revs you up for a full-body workout. Core & Upper Body: Whittle your waistline while firming the chest, shoulder and arms with this 15-minute, calorie-blasting workout. Core & Legs: Slim and trim your thighs, hips, calves and core with this sizzling, 15-minute sculpting session. Core & Buns: Get your rear in gear with 15 minutes of bun-burning bliss - a core-combo creation that lifts and firms the buns. "Core Complete Challenge" Turn up the heat - and the fun - with this 18 minute, full-body combination workout that packs a powerful punch!.<br><br> Interactive Menus, Scene Selection.<br><br> "Custom-Made Workout Options;" Personalized Introduction and Instructions from Denise; Music Only Option;, Featurette, Digitally Mastered Video.Detailed info »« Brief info
Additional Information About Denise Austin: Hit The Spot Core Complete DVD
| Full Movie Title: | Austin D-hit The Spot Core (dvd) (ff/Eng/2.0) |
| Film Studio: | Lionsgate |
| UPC: | 012236201076 |
| Format: | Full Frame |
| Color: | Color |
| Animated: | No |
Movie Credits: | Denise Austin |
Movie Director: | Cal Pozo |
| Run Time: | 68 |
| MPAA Rating: | NR |
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