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Step by Step: Pilates

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Step by Step: Pilates

Starring: Step By Step  

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Availability: 14 days

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Release Date: 11/29/2005

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Description

The STEP BY STEP learning series aims to offer viewers easy-to-follow instruction in a variety of recreational subjects by breaking down lessons into simple ste...p-by-step demonstrations. Hosted by instructor Helene Roy, this volume presents a beginner's guide to the Pilates fitness system with two workouts (one long and one short) that burn fat, tone muscles, build strength, and increase flexibility.Detailed info »« Brief info

Additional Information

Full Title: Step By Step-pilates (dvd)
Studio: KC Sales
UPC: 875862000037
Starring:Step By Step
Run Time:85 minutes
MPAA Rating:Not Rated
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