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Starring: Step By Step
The STEP BY STEP learning series aims to offer viewers easy-to-follow instruction in a variety of recreational subjects by breaking down lessons into simple ste...p-by-step demonstrations. Hosted by instructor Helene Roy, this volume presents a beginner's guide to the Pilates fitness system with two workouts (one long and one short) that burn fat, tone muscles, build strength, and increase flexibility.Detailed info »« Brief info
| Full Title: | Step By Step-pilates (dvd) |
| Studio: | KC Sales |
| UPC: | 875862000037 |
| Starring: | Step By Step |
| Run Time: | 85 minutes |
| MPAA Rating: | Not Rated |