Shot on location on the beautiful island of Barbados, "Caribbean Workout" is one of the longest running exercise programs on television. For over 12 years, thi...s renowned fitness program has featured a variety of easy-to-follow exercise routines designed to strengthen the muscles, burn fate, and increase your overall fitness level. "Stretch Into Yoga" - will introduce you to the basic yoga postures and breathing techniques and move you through a series of challenging workouts designed to open up the lower back, thighs, shoulders and hips, and stretch out the legs and arms for more tones and supple limbs. A great way to get into shape, improve posture and increase your overall fitness level, here are 3 workouts you don't want to miss. Programs: "Basic Yoga," "Flex Yoga" and "Yoga For Strength" "Yoga For The Core" - Here are 3 intensive workouts that will help you to tighten, tone and shape-up your body. These workouts will help you to strengthen your lower back and abdomen to maintain a strong and healthy body core, while boosting the body's overall flexibility and stamina. Programs: "Yoga Lower Body," "Yoga For The Core" and "Energize With Yoga".Detailed info »« Brief info