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Roberta Bergman's Pain-Free Pregnancy

Roberta Bergman's Pain-Free Pregnancy DVD

Movie Credits:

 Roberta Bergman

 
 
DVD List Price:$14.95
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DVD Availability: 14 days

Movie Rating:***** - rate this product Click to star to rate this product. Close
DVD Release Date: 1/30/2007

Roberta Bergman's Pain-Free Pregnancy Movie Plot

Pregnancy, giving birth and caring for your baby is physically stressful. Posture and gait change, abdominal muscles weaken and fatigue increases. Staying in sh...ape during pregnancy will reduce back pain, maintain muscle tone in the upper body as well as the pelvic floor and increase energy. Learn safe, effective exercises as well as relaxation methods to reduce stress and painful conditions, which occur during pregnancy.Featuring: *Pre-natal Yoga * Aerobic Section *Strength Training *Partner Stretches *Posture Stretches *Relaxation Techniques *Pain-free Back Exercises *Pelvic Floor Strengthening / Kegel ExercisesDetailed info »« Brief info

Additional Information About Roberta Bergman's Pain-Free Pregnancy DVD

Full Movie Title: Roberta Bergmans Pain Free Pregnancy (dvd)
Film Studio: Repnet, LLC
UPC: 689076734523

Movie Credits:

Roberta Bergman
Run Time:35
MPAA Rating:Not Rated
Roberta Bergman's Say Goodbye To Wrist Pain

LEARN ABOUT CARPAL TUNNEL SYNDROME, DEQUERVIN'S DISEASE, EPETITIVE STRAIN INJURIES (RSI), ...

Release Date: 1/30/2007

   

List Price: $14.95
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