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Budokon: Beginning Practice
Starring: Cameron Shayne
Description
A rousing fusion of fast-paced Ashtanga yoga, explosive martial arts and life-affirming meditation, Cameron Shaynes Budokon system puts Eastern practices on a n...ew plane. Anyone looking for a high-energy workout that also sharpens mental focus and brings a deeper feeling of purpose will find it on their own terms with Budokon. Shaynes personal energy and passionate mastery of all three disciplines is affecting; the kicks and punches are exhilarating; and the meditations are both grounding and eye opening.Detailed info »« Brief info
Additional Information
| Full Title: | Budokon For Beginners (dvd) |
| Studio: | Gaiam |
| UPC: | 029956406001 |
| Starring: | Cameron Shayne |
| Run Time: | 70 minutes |
| MPAA Rating: | Not Rated |
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