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Swamped at home, and craving exercise but you can t spare a minute for the treadmill, much less get motivated to set an incline? Our solution? Total Workout in ...Ten, developed by the editors of Women s Health Magazine. Broken into four 10-minute sessions, this intense workout allows you to customize your burn based on your time, energy level, and target zones. Exercise for one 10-minute block or combine the routines to build a full-body workout.Detailed info »« Brief info
| Full Movie Title: | Womens Health-total Workout In Ten (dvd) |
| Film Studio: | Gaiam |
| UPC: | 018713523327 |
Movie Credits: | Womens Health, Amy Dixon |
| Run Time: | 39 |
| MPAA Rating: | Not Rated |
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