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Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
| Full Movie Title: | Jillian Michaels-30 Shred (dvd) (eng/2.0) |
| Film Studio: | Lionsgate |
| UPC: | 031398226956 |
| Color: | Color |
| Animated: | No |
Movie Credits: | Jillian Michaels |
Movie Director: | Andrea Ambandos |
| Run Time: | 60 |
| MPAA Rating: | NR |
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