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Firm: Fast & Firm Series - Upper Body Sculpt

Firm: Fast & Firm Series - Upper Body Sculpt DVD

Movie Credits:

 Janet Brooks

 
 
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DVD Availability: 14 days

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DVD Release Date: 5/18/2004

Firm: Fast & Firm Series - Upper Body Sculpt Movie Plot

The Firm program presents another innovation in fitness with its Fast & Firm series, which condenses challenging routines into speedy 30-minute workouts for max...imum benefit in minimal time. In this volume, Firm instructor Janet Brooks leads viewers through a timesaving blend of yoga, Pilates, and Firm exercises specially designed to sculpt and shape the muscles of the upper body while fitting into even the busiest of schedules.Detailed info »« Brief info

Additional Information About Firm: Fast & Firm Series - Upper Body Sculpt DVD

Full Movie Title: Firm-fast & Firm Series-upper Body Sculpt (dvd)
Film Studio: Gaiam
UPC: 767712812870

Movie Credits:

Janet Brooks
Run Time:40
MPAA Rating:NR
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